Category: Health & Wellbeing
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5 surprising signs you need to increase iron levels and how to do it:
Tiredness, or looking pale are classic signs you might not be getting enough iron, but are you missing these less well known red flags the could also signal iron deficiency? And if you are low in iron, find out why oral supplements might not be the best way to top up…
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4 Omega 3 fish oil health gains and what your supplement should contain:
One of the best anti-aging supplements out there, Omega 3 could help protect you from dementia and oesteoporosis, and maintain your skin and hair health. But not all supplements are created equal! Read on to find out what you need to look out for:
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Dirty Dozen: 12 foods packed with pesticides you need to know about
Eating foods that contain pesticide residues can be detrimental to many aspects of your health. Discover which foods contain the highest levels and how to limit your exposure:
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Discover the natural, cheaper alternative to weight loss injections UK slimmers can try
Want to understand more about how weight loss injections work, and if there are more natural, less invasive alternatives? Explore the pros and cons of injections, and discover which supplements could provide you with many of the same benefits:
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The 5 perimenopause supplements you actually need:
Entering the perimenopause and not sure which supplements to support you health with? We get it! There’s so much information out there on ‘must-have’ vitamins and minerals it can be confusing! Here’s what we’d recommend, with the science to back it up:
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5 Surprising Benefits of Vitamin C Vitamins You Probably Didn’t Know:
If you only take vitamin C occasionally, to fight off illness, you’re missing out! While it’s excellent for boosting your immunity, this anti-oxidant powerhouse has so many more benefits. Read on to discover them and the best way to top up your levels:
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For Parents: Making Sure Your Kids Get Their Children’s Vitamin Supplement Without the Hassle
Do your kids HATE swallowing traditional oral supplements? If you’re keen to top up their nutrients this snotty season, our kids vitamin patches could be the answer! Read on to find out more about how they work:
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4 easy ways to get the most from your vitamin D vitamins:
Winter’s on the way, which means it’s time to top up your vitamin D! And if you want to get the best results from your supplement, make sure you’re doing these four things:
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What’s the difference between PatchMD & Patch Aid vitamin patches?
If you’ve ever wondered what sets PatchMD and Patch Aid patches apart, you’ve come to the right place:
