Category: Health & Wellbeing
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Fed up with feeling drained? The best vitamins for fatigue:
Feeling constantly exhausted? You’re not alone – but the right supplements might help to recharge your body and brain. From B12, to magnesium and omega-3, find out the top nutrients that fight fatigue and could help you feel more like yourself again:
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Men’s vitamin supplements explained: what should you really be taking?
Men’s wellness is huge right now, but with all the hype it can be difficult to work out which vitamins and nutrients you really need! We’re sharing the supplements to add to your must-have list and some of the science-backed benefits you could enjoy.
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Think your liver function is fine? Look out for these little-known symptoms of a sluggish liver
It’s not just yellow skin that could signal your liver isn’t working as it should be. Discover some of the lesser known symptoms of poor liver function and our top tips on supporting your liver:
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Top Tips to Reduce Histamine Intolerance you Need to Know:
Living with HIT? Discover our tips on how to reduce the frustrating symptoms, from the simple tweaks you could make to your diet, to the best supplements to support your body.
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4 must-try natural vegan supplements for a healthy, plant-based lifestyle
PatchWorks offers a range of vegan supplements, ideal for boosting your health if you’re plant-based. Find out more about which of our natural and cruelty free patches you should try:
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5 Histamine Intolerance Symptoms You Need to Know, What it is, and How Patches Could Help:
Have you heard of histamine intolerance? Discover some of the telltale signs you might be reacting to histamines. Plus – how popping on a patch might help you avoid these pesky symptoms.
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5 reasons NAD is worth the hype (and why NAD patches are the best way to boost it):
NAD is most definitley this year’s ‘must-have’ supplement, but do the benefits live up to the buzz? And if you want to try it for yourself, what’s the most effective way to take it? Spoiler alert – it’s a patch!
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5 surprising signs you need to increase iron levels and how to do it:
Tiredness, or looking pale are classic signs you might not be getting enough iron, but are you missing these less well known red flags the could also signal iron deficiency? And if you are low in iron, find out why oral supplements might not be the best way to top up…
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4 Omega 3 fish oil health gains and what your supplement should contain:
One of the best anti-aging supplements out there, Omega 3 could help protect you from dementia and oesteoporosis, and maintain your skin and hair health. But not all supplements are created equal! Read on to find out what you need to look out for:
