Category: Health & Wellbeing
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Why Extended-Release Nutrients Are Better for Your Body
Ever wondered why our patches deliver nutrients into your body gradually, throughout the 8 hours you wear them? There are all sorts of benefits, and if you want to top up your B12 levels, you should definitley choose slow-release. Here’s why:
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3 easy lifestyle tweaks to target osteopenia
Looking for easy ways to protect your bone health as you get older? These three simple tips will help prevent bone diseases like osteopenia and slow down their development:
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Osteopenia: the 5 fast facts you need to know
Have you heard of osteopenia? Lots of people have heard of osteoporosis, a bone condition that affects the mineral content and density of your bones and makes them more likely to break but what about osteopenia? Find out more in our new blog:
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6 must-have supplements you should try to help prevent osteoporosis symptoms
Are you worried about osteoporosis? Over 3 million of the UK are affected by this bone disease, but there are supplements which could help to protect your bone health and slow down the development of osteoporosis. Read on to discover what they are…
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Why is Magnesium Glycinate UK women’s secret to supporting health into mid-life and beyond?
Which type of magnesium is best for women? If you’re batting with sleepless nights, mood swings, and low energy, or worried about osteoporosis, we’ve got the answer: magnesium glycinate! Find out more about how this type of the must-have mineral could help you to tackle all these health issues and so much more…
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Don’t forget vitamin K! Why a K2 vitamin D3 combo is essential to get the most from both supplements
Vitamin D3 is an essential supplement, but if you don’t take your daily D alongside vitamin K2 you could be missing out on all kinds of health benefits. Read on to find out just some of them, plus the easiest way to boost your levels of both these vital vitamins.
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Should I take an omega 3 food supplement? 4 surprising benefits of omega 3 and how to boost your levels effectively
Have you ever wondered what the best way to boost your omega 3 levels is? There are thousands of supplements on the market but how well they work varies hugely. Discover what to look out for and some of the amazing benefits omega 3 could bring you…
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Not just for joint care: 5 benefits of taking glucosamine sulphate & chondroitin you need to know
Glucosamine and chondroitin can be a godsend to relieve painful, stiff joints, but there’s so much more this dynamic duo can offer you! From improved bone health, to less IBS symptoms, discover some of the exciting benefits this supplement can help to deliver:
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Worried about your iron levels and considering taking iron supplement tablets? Read this first:
Fed up with oral iron supplement side effects? Not only can iron tablets make you feel rubbish, they might not be as effective as you think at preventing iron deficiency. Read on to find out more, including tips on how to boost your levels the easy way…
