Category: Diet
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Could a cortisol detox help you feel better?
Fed up with feeling wired but exhausted? Discover how a Cortisol Detox could help you reset your stress response with a few simple lifestyle changes and supportive supplements.
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What vitamins for ADHD are most helpful for kids?
Curious about which vitamins are a must if your child has ADHD? This blog breaks down the key nutrients that may support focus, mood, and behaviour in children:
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Top supplements for SIBO: What really helps?
Struggling with bloating, fatigue, or frustrating gut issues that never seem to go away? You might be dealing with SIBO – a surprisingly common but often overlooked condition – and the right supplements could be a game changer:
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Supplements for Crohns disease: 6 must-haves to support your health
If you’re living with Crohn’s, nutrient deficiencies can sneak up on you. This blog breaks down the essential supplements that can help you stay ahead, and why patches could be the best way to top up your levels and prevent deficiencies.
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The 6 Best Supplements for Coeliac Disease:
Whether you’ve got a diagnosis or you’re one of the many many undiagnosed coeliacs, here are the must-have supplements to help you feel better fast. Plus tips for managing symptoms and healing your gut:
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Fed up with feeling drained? The best vitamins for fatigue:
Feeling constantly exhausted? You’re not alone – but the right supplements might help to recharge your body and brain. From B12, to magnesium and omega-3, find out the top nutrients that fight fatigue and could help you feel more like yourself again:
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Think your liver function is fine? Look out for these little-known symptoms of a sluggish liver
It’s not just yellow skin that could signal your liver isn’t working as it should be. Discover some of the lesser known symptoms of poor liver function and our top tips on supporting your liver:
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Top Tips to Reduce Histamine Intolerance you Need to Know:
Living with HIT? Discover our tips on how to reduce the frustrating symptoms, from the simple tweaks you could make to your diet, to the best supplements to support your body.
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4 must-try natural vegan supplements for a healthy, plant-based lifestyle
PatchWorks offers a range of vegan supplements, ideal for boosting your health if you’re plant-based. Find out more about which of our natural and cruelty free patches you should try:
