Category: Chronic Illness
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What Is PCOS Disease? 6 Essential Facts About PCOS You Need To Know To Manage Your Symptoms
September is PCOS awareness month, which aims to get people talking more openly about the syndrome. So we’re taking a deep dive into all things PCOS. From the tell-tale symptoms to look out for, to the best diet, supplements, and exercise to help manage it.
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Malabsorption – where are the nutrients that you eat ending up?
What exactly is malabsorption? Why is it more common in older people? How do you know if you have it? And what steps can you take to get the right nutrients back into your body quickly?
