Category: Immunity
-
Are Cold and Flu tablets really the best option now it’s sniffle season?
As cold and flu season sets in, many of us reach for over-the-counter tablets to ease symptoms – but are they really helping? This blog explores why these common remedies might not be the best choice and shares alternative ways to support your immune system and stay well this winter.
-
5 Surprising Benefits of Vitamin C Vitamins You Probably Didn’t Know:
If you only take vitamin C occasionally, to fight off illness, you’re missing out! While it’s excellent for boosting your immunity, this anti-oxidant powerhouse has so many more benefits. Read on to discover them and the best way to top up your levels:
-
For Parents: Making Sure Your Kids Get Their Children’s Vitamin Supplement Without the Hassle
Do your kids HATE swallowing traditional oral supplements? If you’re keen to top up their nutrients this snotty season, our kids vitamin patches could be the answer! Read on to find out more about how they work:
-
4 easy ways to get the most from your vitamin D vitamins:
Winter’s on the way, which means it’s time to top up your vitamin D! And if you want to get the best results from your supplement, make sure you’re doing these four things:
-
Vitamin D tablet, patch, diet, or lots of sunshine? What’s the best way to target the silent D3 deficiency epidemic:
Studies suggest more than half of the UK have a vitamin D deficiency. So, what’s the best way to top up your levels and protect your bones, muscles and general health?
-
Why vitamins with vitamin D are a must: Vitamin D deficiency is so common GPs won’t test for it!
Did you know vitamin D deficiency has become so prevalent in the UK, GPs won’t test your levels (other than in exceptional circumstances)? Find out what’s driving this epidemic and the symptoms you need to look out for.
-
Don’t forget vitamin K! Why a K2 vitamin D3 combo is essential to get the most from both supplements
Vitamin D3 is an essential supplement, but if you don’t take your daily D alongside vitamin K2 you could be missing out on all kinds of health benefits. Read on to find out just some of them, plus the easiest way to boost your levels of both these vital vitamins.
-
Should I take an omega 3 food supplement? 4 surprising benefits of omega 3 and how to boost your levels effectively
Have you ever wondered what the best way to boost your omega 3 levels is? There are thousands of supplements on the market but how well they work varies hugely. Discover what to look out for and some of the amazing benefits omega 3 could bring you…
-
Why fruit & veg is less nutritious than it used to be and how a multi vit can help
Did you know your ‘5-a-day’ might not contain as many nutrients as it did 50 years ago? Some fruit and veg has up to 75% less of certain vitamins and minerals than it used to! Find out why this is, and how taking a multivitamin can help you top up your levels and protect your wellbeing.
