Category: Chronic Illness

Could you have B12 Deficiency? How the new NICE guidelines can help you get diagnosed and treated faster

One of the most common deficiencies in the world, B12 is also one of the most underdiagnosed. Now NICE has come up with some groundbreaking new recommendations on testing for and treating low B12. What does this mean for you?
5 essential supplements you need if you have pernicious anaemia, including the most effective form of B12:

Living with pernicious anaemia and looking for an alternative to B12 injections to boost your levels? Read on to find out the most effective supplements you can take. Plus, the 4 must-have nutrients you need to feel your very best.
What are diabetes symptoms? The key signs you need to know and 4 natural ways to manage diabetes

Think you might have diabetes? Tiredness, blurry vision, constant thirst, and going to the loo a lot are just some of the signs you might have the disease. Read on to find out more, plus the game changing natural treatment method that is so effective it’s reversing all the symptoms in some patients.
Could you be coeliac? Need to know coeliac disease symptoms to look out for and how to manage them naturally:

1 in 100 people in the UK are coeliac, but 7 out of 10 people with the disease remain undiagnosed. Could this be you? Read on to find out the telltale symptoms to look out for, and the four need-to-know ways you can manage them naturally.
5 Little Changes That Could Make A Big Difference To Your Endometriosis Symptoms

Looking for natural, easy ways to manage your endometriosis symptoms? Making a few small changes to your diet, the supplements you take, and your exercise routine can have a big impact on how you feel and your quality of life.
The surprising symptoms of migraine headaches you need to know and 3 effective ways to find relief:

Did you know that if you can recognise the symptoms that come before a migraine attack, there are actions you can take that could help to reduce the severity of your headache, or even prevent it entirely? Here’s what you should be on the lookout for and effective tips to keep headaches at bay:
4 natural ways to help manage an underactive thyroid or hashimotos and feel great again

Are you one of the 20% of people in the UK living with a thyroid problem? You sleep for hours but never feel refreshed the next day. Maybe you’ve noticed your hair falling out, or you put on weight if you so much as look at a chocolate bar…
What Is PCOS Disease? 6 Essential Facts About PCOS You Need To Know To Manage Your Symptoms

September is PCOS awareness month, which aims to get people talking more openly about the syndrome. So we’re taking a deep dive into all things PCOS. From the tell-tale symptoms to look out for, to the best diet, supplements, and exercise to help manage it.
Malabsorption – where are the nutrients that you eat ending up?

What exactly is malabsorption? Why is it more common in older people? How do you know if you have it? And what steps can you take to get the right nutrients back into your body quickly?