Category: Gut Digestion & Absorption
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Our 6 Recommended Supplements for POTS
Living with POTS can feel overwhelming, but the right supplements may help ease symptoms like fatigue, dizziness, and brain fog. We’re sharing 6 essential supplements for POTS, and why patches might be the game-changer you didn’t know you needed:
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Top supplements for SIBO: What really helps?
Struggling with bloating, fatigue, or frustrating gut issues that never seem to go away? You might be dealing with SIBO – a surprisingly common but often overlooked condition – and the right supplements could be a game changer:
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Supplements for Crohns disease: 6 must-haves to support your health
If you’re living with Crohn’s, nutrient deficiencies can sneak up on you. This blog breaks down the essential supplements that can help you stay ahead, and why patches could be the best way to top up your levels and prevent deficiencies.
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The 6 Best Supplements for Coeliac Disease:
Whether you’ve got a diagnosis or you’re one of the many many undiagnosed coeliacs, here are the must-have supplements to help you feel better fast. Plus tips for managing symptoms and healing your gut:
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Dirty Dozen: 12 foods packed with pesticides you need to know about
Eating foods that contain pesticide residues can be detrimental to many aspects of your health. Discover which foods contain the highest levels and how to limit your exposure:
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5 Surprising Benefits of Vitamin C Vitamins You Probably Didn’t Know:
If you only take vitamin C occasionally, to fight off illness, you’re missing out! While it’s excellent for boosting your immunity, this anti-oxidant powerhouse has so many more benefits. Read on to discover them and the best way to top up your levels:
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Understanding the First Pass Effect: Why Your Oral Supplements May Not Be Effective
You might not be getting as many nutrients as you think from your oral supplement due to a phenomenon known as the first pass effect. But what it is? Why does it affect oral supplement use? And – most importantly – can patches help you bypass it?
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Do you have Absorption Issues? How the Bristol Stool Chart can help you find out:
Living with gut health issues and worried about malabsorption? Here’s how to use the Bristol Stool Chart to identify if you might have a leaky gut. Plus – the easiest ways to top up if you aren’t getting all the nutrients you need.
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Why Extended-Release Nutrients Are Better for Your Body
Ever wondered why our patches deliver nutrients into your body gradually, throughout the 8 hours you wear them? There are all sorts of benefits, and if you want to top up your B12 levels, you should definitley choose slow-release. Here’s why:

