Category: Energy
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What vitamins should I take?
Whatever your health concern, there’s probably a supplement that can help, but which one? And are there any complementary supplements you could take together, to really feel your best again? Don’t miss our super handy list of which patches you should take together for specific health issues and why…
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Could you have B12 Deficiency? How the new NICE guidelines can help you get diagnosed and treated faster
One of the most common deficiencies in the world, B12 is also one of the most underdiagnosed. Now NICE has come up with some groundbreaking new recommendations on testing for and treating low B12. What does this mean for you?
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4 natural ways to help manage an underactive thyroid or hashimotos and feel great again
Are you one of the 20% of people in the UK living with a thyroid problem? You sleep for hours but never feel refreshed the next day. Maybe you’ve noticed your hair falling out, or you put on weight if you so much as look at a chocolate bar…
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Why do I feel tired all the time? 3 surprising things that cause fatigue and how to target them
Are you tired of feeling tired? You’d like to exercise more, or tick everything off your to-do list, but don’t have the energy. Maybe you just want to keep up with your kids or grandkids, but a trip to the park wipes you out for the rest of the day.
