Category: Energy
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The best magnesium supplements: pills, patches, or powders – what’s right for you?
Magnesium can boost your sleep, energy, mood, and more—but not all supplements work in the same way and might not be best option for different needs. Should you take a pill, powder, or patch? Find out which form is best for your health concerns in this quick guide.
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Fed up with feeling drained? The best vitamins for fatigue:
Feeling constantly exhausted? You’re not alone – but the right supplements might help to recharge your body and brain. From B12, to magnesium and omega-3, find out the top nutrients that fight fatigue and could help you feel more like yourself again:
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5 reasons NAD is worth the hype (and why NAD patches are the best way to boost it):
NAD is most definitley this year’s ‘must-have’ supplement, but do the benefits live up to the buzz? And if you want to try it for yourself, what’s the most effective way to take it? Spoiler alert – it’s a patch!
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B12 deficiency management: are you one of the 5 groups that should be taking a B12 supplement?
Did you know that if you’re over-50, following a vegan/veggie diet, taking certain medications, or living with gut issues, taking a B12 supplement is a must! Read on to find out why…
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Which vitamins with B12 should you be taking? Our 3 top patch recommendations:
There’s so much more to taking a B12 supplement than preventing B12 deficiency! Discover the three exciting health gains you could score, and the PatchWorks patches we’d recommend to benefit most.
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5 impressive health gains women who take magnesium and glycinate can benefit from:
Wondering if the hype around magnesium as a gamechanger for women’s health is justified? Discover 5 reasons why it’s so important to take this must-have mineral in mid-life and beyond to futureproof your health and feel your best:
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Why is Magnesium Glycinate UK women’s secret to supporting health into mid-life and beyond?
Which type of magnesium is best for women? If you’re batting with sleepless nights, mood swings, and low energy, or worried about osteoporosis, we’ve got the answer: magnesium glycinate! Find out more about how this type of the must-have mineral could help you to tackle all these health issues and so much more…
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6 reasons why supplements with magnesium are a must:
Do you take magnesium yet? This miraculous mineral can help to improve cardiovascular health, sleep, memory, mood, bone strength, and so much more! Find out all the ways magnesium could support your health, plus the different types, and the best way to take it:
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3 benefits B12 injections can bring & why patches are the next best alternative:
B12 injections have long been considered the gold standard to treat low B12, but why is this? What’s so great about B12 injections, and what can you try if you can’t get them prescribed by your GP?
