PatchWorks Blog
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Our 6 Recommended Supplements for POTS
Living with POTS can feel overwhelming, but the right supplements may help ease symptoms like fatigue, dizziness, and brain fog. We’re sharing 6 essential supplements for POTS, and why patches might be the game-changer you didn’t know you needed:
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Top supplements for SIBO: What really helps?
Struggling with bloating, fatigue, or frustrating gut issues that never seem to go away? You might be dealing with SIBO – a surprisingly common but often overlooked condition – and the right supplements could be a game changer:
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Supplements for Crohns disease: 6 must-haves to support your health
If you’re living with Crohn’s, nutrient deficiencies can sneak up on you. This blog breaks down the essential supplements that can help you stay ahead, and why patches could be the best way to top up your levels and prevent deficiencies.
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The 6 Best Supplements for Coeliac Disease:
Whether you’ve got a diagnosis or you’re one of the many many undiagnosed coeliacs, here are the must-have supplements to help you feel better fast. Plus tips for managing symptoms and healing your gut:
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The best magnesium supplements: pills, patches, or powders – what’s right for you?
Magnesium can boost your sleep, energy, mood, and more—but not all supplements work in the same way and might not be best option for different needs. Should you take a pill, powder, or patch? Find out which form is best for your health concerns in this quick guide.
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Fed up with feeling drained? The best vitamins for fatigue:
Feeling constantly exhausted? You’re not alone – but the right supplements might help to recharge your body and brain. From B12, to magnesium and omega-3, find out the top nutrients that fight fatigue and could help you feel more like yourself again:
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Men’s vitamin supplements explained: what should you really be taking?
Men’s wellness is huge right now, but with all the hype it can be difficult to work out which vitamins and nutrients you really need! We’re sharing the supplements to add to your must-have list and some of the science-backed benefits you could enjoy.
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Think your liver function is fine? Look out for these little-known symptoms of a sluggish liver
It’s not just yellow skin that could signal your liver isn’t working as it should be. Discover some of the lesser known symptoms of poor liver function and our top tips on supporting your liver:
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Top Tips to Reduce Histamine Intolerance you Need to Know:
Living with HIT? Discover our tips on how to reduce the frustrating symptoms, from the simple tweaks you could make to your diet, to the best supplements to support your body.
