PatchWorks Blog
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Supplements for Crohns disease: 6 must-haves to support your health
If you’re living with Crohn’s, nutrient deficiencies can sneak up on you. This blog breaks down the essential supplements that can help you stay ahead, and why patches could be the best way to top up your levels and prevent deficiencies.
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The 6 Best Supplements for Coeliac Disease:
Whether you’ve got a diagnosis or you’re one of the many many undiagnosed coeliacs, here are the must-have supplements to help you feel better fast. Plus tips for managing symptoms and healing your gut:
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The best magnesium supplements: pills, patches, or powders – what’s right for you?
Magnesium can boost your sleep, energy, mood, and more—but not all supplements work in the same way and might not be best option for different needs. Should you take a pill, powder, or patch? Find out which form is best for your health concerns in this quick guide.
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Fed up with feeling drained? The best vitamins for fatigue:
Feeling constantly exhausted? You’re not alone – but the right supplements might help to recharge your body and brain. From B12, to magnesium and omega-3, find out the top nutrients that fight fatigue and could help you feel more like yourself again:
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Men’s vitamin supplements explained: what should you really be taking?
Men’s wellness is huge right now, but with all the hype it can be difficult to work out which vitamins and nutrients you really need! We’re sharing the supplements to add to your must-have list and some of the science-backed benefits you could enjoy.
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Think your liver function is fine? Look out for these little-known symptoms of a sluggish liver
It’s not just yellow skin that could signal your liver isn’t working as it should be. Discover some of the lesser known symptoms of poor liver function and our top tips on supporting your liver:
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Top Tips to Reduce Histamine Intolerance you Need to Know:
Living with HIT? Discover our tips on how to reduce the frustrating symptoms, from the simple tweaks you could make to your diet, to the best supplements to support your body.
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4 must-try natural vegan supplements for a healthy, plant-based lifestyle
PatchWorks offers a range of vegan supplements, ideal for boosting your health if you’re plant-based. Find out more about which of our natural and cruelty free patches you should try:
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5 Histamine Intolerance Symptoms You Need to Know, What it is, and How Patches Could Help:
Have you heard of histamine intolerance? Discover some of the telltale signs you might be reacting to histamines. Plus – how popping on a patch might help you avoid these pesky symptoms.
